Lake Catholic Track on Twitter: "Gabriel DeMitro, Henry LoConti, Christian DeMitro, and Neil Jones rounded out our top six with PRs as well. On to Boardman! #RELENTLESS https://t.co/JcImPtFvFD" / Twitter
![Stream episode CUMBERLAND AND 113TH By Henry Spritz by tellingroom podcast | Listen online for free on SoundCloud Stream episode CUMBERLAND AND 113TH By Henry Spritz by tellingroom podcast | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-000162274399-349xqz-t500x500.jpg)
Stream episode CUMBERLAND AND 113TH By Henry Spritz by tellingroom podcast | Listen online for free on SoundCloud
![MaineTrackXC on Twitter: "One of my favorite shots of the day - Henry Spritz of Waynflete kicks to victory in Southern Maine Class C Boys race https://t.co/5shRkLAhVh" / Twitter MaineTrackXC on Twitter: "One of my favorite shots of the day - Henry Spritz of Waynflete kicks to victory in Southern Maine Class C Boys race https://t.co/5shRkLAhVh" / Twitter](https://pbs.twimg.com/media/DMsg1TAWAAEWsmQ.jpg)
MaineTrackXC on Twitter: "One of my favorite shots of the day - Henry Spritz of Waynflete kicks to victory in Southern Maine Class C Boys race https://t.co/5shRkLAhVh" / Twitter
![Five city cross country teams qualify for states; Spritz, Troxell win individual crowns-Portland edition Five city cross country teams qualify for states; Spritz, Troxell win individual crowns-Portland edition](https://multifiles.pressherald.com/uploads/sites/4/2018/10/F-P-sports-CCPortlandAvignon-102418.jpg)